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NVC Resources on Empathy

  1. Cooperating with the Life Principle

    Cooperating with the Life Principle

    Living the Heart of Life Unfolding (8 Session Course)

    Robert Gonzales

    Multi-session Course · 6 hours · 11/19/2014

    If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

  2. Bridging the Gap

    Bridging the Gap

    Practical Support for Parents of Grown Sons and Daughters (4 Session Course)

    Selene Aitken

    Multi-session Course · 4 - 6 hours · 9/26/2019

    Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.

  3. 4 Steps to Effective Feedback

    4 Steps to Effective Feedback

    Dian Killian

    Trainer Tips · 3 Hours · 5/12/2014

    Join CNVC Certified Trainer Dian Killian to find out how to speak up in a way that ensures you're heard, even in challenging situations.

  4. Tips for the Road Series Tip 5

    Tips for the Road Series Tip 5

    Separate Needs from Outcomes and Strategies

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 9/21/2016

    Eric Bowers explains how needs and strategies correlate to different brain hemispheres, and how relaxing into our needs opens us to greater possibilities.

  5. Tips for the Road Series Tip 6

    Tips for the Road Series Tip 6

    Ask to Understand

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 2/23/2017

    Who does not want to be understood? In Tip #6, Eric shows you how to deepen connection and trust by checking your understanding with the person you are conversing with.

  6. Basic Pitfalls of Using NVC

    Basic Pitfalls of Using NVC

    Miki Kashtan

    Articles · 5 - 8 minutes · 4/16/2016

    Miki explains the distinction between the language and the underlying consciousness of NVC, and the pitfalls of failing to do so.

  7. Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty)

  8. Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world, and learn to express vulnerable honesty (scary honesty)

  9. Living the Self-in-Life

    Living the Self-in-Life

    Presence and Self-Compassion

    Robert Gonzales

    Audio · 30 minutes · 10/1/2016

    During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.

  10. Three Necessities for Integrating NVC

    Three Necessities for Integrating NVC

    Jim & Jori Manske

    Audio · 1 hour, 11 minutes · 3/5/2017

    Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.

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