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NVC Resources on Exercises and Practices

  1. Truth as an Act of Love

    Truth as an Act of Love

    Kelly Bryson

    Audio · 2 hours, 14 minutes · 7/28/2010

    Speaking the truth creates congruence, which creates trust, facilitating understanding and cooperation. Without truth there is no growth in our relationships and community. If this is true, then what keeps us from speaking our truth?

  2. Financial Freedom and Integrity

    Financial Freedom and Integrity

    (8 Session Course)

    Jim & Jori Manske

    Multi-session Course · 7 hours, 32 minutes · 9/4/2017

    Jim and Jori Manske went from poverty to financial independence in 8 years, and they’re making the process they used available to you! Please join them in this inspiring 8-session program to transform your relationship with money, scarcity and abundance.

  3. Do you want to befriend your needs and live without shame about them? Would you like to increase your inner freedom by letting go of attachment to outcome? Join Miki Kashtan to learn skills and practices that will enable you to want fully without attachment.

  4. Using her own and participants' examples, Inbal illuminates parents on where they might be struggling with connecting to their children's needs, especially in situations where the children are responding to the parent's request.

  5. Choice in the Face of Demands

    Choice in the Face of Demands

    Arnina Kashtan

    Audio · 1 hour, 8 minutes · 7/29/2010

    No one likes demands. Do you want to have access to choice when requests or demands come your way? Join CNVC Certified Trainer Arnina Kashtan as she provides tools to free yourself from the submit/rebel dynamic.

  6. What Would Be Possible If I Loved Myself?

    What Would Be Possible If I Loved Myself?

    (3 Session Course)

    Kathleen Macferran

    Multi-session Course · 3 - 5 hours · 9/26/2019

    Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

  7. Tips for the Road Series Tip 17

    Tips for the Road Series Tip 17

    Make Time to Grieve

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 12/24/2017

    Grieving reminds us of the preciousness of life, it helps us integrate loss, and it opens us to deeper compassion, inspiration, and joy. We need to create space in our lives to grieve fully.

  8. From Obedience and Shame to Freedom and Belonging

    From Obedience and Shame to Freedom and Belonging

    Transforming Patriarchal Paradigms of Child-Rearing in the Age of Global Warming

    Miki Kashtan

    Articles · 45 - 60 minutes · 2/12/2018

    What will it take to reclaim our fundamental relatedness with all things alive, surrender our attempts to control nature, and find a way of living that averts or mitigates the worst possible catastrophes awaiting us while it's still possible?

  9. Embracing Leadership within Yourself

    Embracing Leadership within Yourself

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 4 - 6 hours · 10/27/2019

    Join Miki as she covers a lot of territory, defining leadership, helping us lead when we're not in the leadership chair, showing us how to have power in every moment and engage our fear instead of let it run us. Get some powerful leadership tools you can put to use today.

  10. Grounding in Interconnection and Solidarity

    Grounding in Interconnection and Solidarity

    Miki Kashtan

    Articles · 10 - 15 minutes · 6/20/2021

    Human health is connected to health of ecosystems and other societies. Our wellness and liberation is found in our interconnection, kinship, reverence for life, and solidarity. Solidarity erodes through narratives, practices and policies that separate us from each other -- and this impacts societal functioning. The breakdown creates conditions for pandemic, racism, police brutality, exploitation in untold numbers, and extinction. Read on for how all is connected.

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