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NVC Resources on Authenticity

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  1. How do our nervous systems sync during connection, and what happens when disconnection occurs? In this Sarah Peyton video, we explore the profound interdependence of human relationships through the lens of Nonviolent Communication (NVC).
  2. Don’t Use That Psych 101 with Me!

    Don’t Use That Psych 101 with Me!

    Miki Kashtan

    Audio · 5 minutes · 3/5/2017

    CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.

     

     

  3. Honesty With Care (Body-Based NVC)

    Honesty With Care (Body-Based NVC)

    Anna Groves

    Video · 1 hour, 47 minutes · 05/17/2022

    How we choose to communicate can either open or shut down connection. We express ourselves through our bodies, so no matter how ‘nicely’ we offer words, if they are not aligned with our energy, they won’t be congruent. This session will offer simple yet powerful tools to connect to your needs and others' needs, allowing more authentic words that are imbued with care.

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