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Intimacy With Fear

Author Image
Trainers:
Media Type:
Articles
Time Investment:
3 - 5 minutes
Date Added:
2/23/2021
Date Created:
2014

If we befriend our fear we cannot be paralyzed by it. Every fear that arises is a moment to increase our capacity. Fear is connected to something that is precious to us. We also can see what we do to numb our pain and how we try to avoid it. This knowledge can help us to choose healthier strategies to deal with our fears.

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