The Radical Act of Reclaiming Attention

Author Image
Trainers:
Media Type:
Articles
Time Investment:
5 - 8 minutes
Date Added:
1/4/2020
Date Created:
2019

Given all that we are facing today as a society and a species, amongst some of the things we need is a well nourished heart. To nourish our hearts we need to discern where to wisely put our attention. Here are three practices to reclaim your attention, and replenish your reserves, so that you have the inner resources to do the work that is calling you. They are: train the mind, nourish the heart, and stay connected to purpose.

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