Transforming Bias

Author Image
Trainers:
Media Type:
Articles
Time Investment:
5 - 8 minutes
Date Added:
2/10/2020

Mindfulness is paying attention in a balanced and nonjudgmental way. To practice mindfulness is to uncover our own biases, revealing we less neutral and objective than we think. This takes great humility. Each time we become aware of our own unconscious biases and blind spots, our world expands. Read on for more about practices to help us see, and transform, our own biases.

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