NVC Resources on Empathy
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Discover why empathy is a vital workplace skill, boosting productivity and collaboration.
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Join Dian Killian and discover the power of imagery and metaphor in deepening your empathy practice. This segment from her 6 session course explores how visualizing sensations, emotions, and needs through metaphorical language can enhance the connection during empathy guessing, particularly in somatic-based approaches.
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Explore how IPNB and NVC intertwine in Somatic-Based Resonant Empathy and connection.
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CNVC Certified Trainer Miki Kashtan clarifies the distinction between empathy and sympathy.
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Have you ever been in a meeting where the agenda is full and someone gets triggered? Did you get stuck in an empathy spiral and a never ending meeting? Roxy Manning shares the difference between healing empathy functional empathy.
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Trainer tip: Empathy is about being present to a person’s feelings and needs. It is acknowledging another’s experience, not necessarily agreeing with it. If you have a different opinion than another, empathize with her first. Then, state your feelings and needs with regard to the situation.
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Exploring how empathy and honesty work together as essential parts of NVC practice.
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In a world facing crisis and deep divides, there's a need for empathic community and connection. Here we reflect upon the importance of empathy, consciousness, and building a sense of community to address complex challenges and promote well-being. Slowing down, engaging in empathic conversations, and committing to a practice of empathy and mindfulness could be essential for personal and societal transformation.
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Deepen your empathic presence with Raj and Mary, for those with basic understanding of NVC.
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How do we talk to ourselves and with others about polarizing topics in a way that's supportive? Seek to understand and be understood rather than press for agreement. Bring mindfulness into the conversation. Slow down and use structure to support everyone. Release knowing the solutions, answers or outcomes. Keep focus on shared universal needs. From this place we can say what's in our hearts and minds, and trust the process.
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