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The Basics of Life-Serving Boundaries
Media Type:
Practice Exercises
Time Investment:
4 - 6 minutes
Date Added:
11/26/2022
Date Created:
2022
Setting boundaries takes being firmly grounded in self-respect and clear about what works for you. This means making conscious choices about how you relate to another or behave in a situation. Such clarity allows you to put your attention and energy where you want it to go. Thus we can have care and compassion without taking responsibility for others, nor feeling guilty when we say “no”. This takes awareness, skills, practice, healing and compassion.
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