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Building A Feelings Vocabulary
Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
2/15/2023
Date Created:
2005
Trainer Tip: Without knowing our feelings, its harder to live fully present, take care of ourselves, and make sound decisions. If its difficult for you to know what you feel and to express your feelings, consider reviewing a list of feelings, practice expanding your feelings vocabulary, and naming your feelings.
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