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Living Peacefully, Starting With Our Physical Selves
Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
8/28/2022
Date Created:
2005
Trainer Tip: When looking to create healthier habits for your body, consider what needs those habits support -- such as integrity, nurturing, or love. Then consider the ways your body supports your life, and if you want to live in harmony with your body. If you make loving your body as natural as brushing your teeth or making your bed in the morning, you can bring deeper peace into your life.
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