Quick Links
Subscription Preferences
Stay In Touch!
Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged:
The Relief of Authenticity
Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
11/6/2023
Date Created:
2005
Trainer Tip: Censoring oneself to maintain peace may seem easier, but it actually requires significant energy. You can free up that energy you use to deny and stuff down your feelings, needs, desires, truth, and figure out and adjust to what others want. Embracing authenticity and expressing true feelings and needs can lead to a liberating experience, unlocking joy, love, and endless possibilities.
An NVC Library subscription is required for access. NVC Library subscribers:
Not yet a subscriber?
